Ayurveda (the science of life) is the most ancient traditional medicine system, coming from India. Its approach is holistic: it treats body, mind and emotions to find the root cause of any imbalance that we may experience. It is rooted in the observation of nature and uses nutrition, lifestyle therapies, herbs and massages to help us stay healthy.
The goal of Ayurveda is to help us live a long, happy and healthy life.
- 360 body and face Ayurvedic treatment (90min session total – 75min massage) :
For those who want it all: the benefits of the traditional Abhyanga massage, with a special focus on the head + a wonderful face treatment (the recipe of the mask is kept secret in India)
- Traditional Abhyanga Massage (90min session total – 60min massage) :
Discover the benefits of Ayurveda with this traditional full body and head massage. A specific therapeutic oil will be used depending on your needs, and more time can be spent on areas where there is pain or tension. Both body and mind a regenerated. You’ll feel deeply centered and relaxed, as your energy levels will be harmonized.
*Available from Mondays to Fridays from 10am to 7.30pm
*The Studio is in Upper West Side